The keto diet is a diet characterized by high fat intake and low carbohydrate intake, which promotes weight loss.Read the article to learn about the basics of the diet, menus and recipes.
Favorite diet for 7 days is based on low-calorie foods. It refers to strict diets and requires strict compliance with the average daily calorie content, which must not exceed 1200 calories. After 7 days, the weight decreases and lightness appears in the body.