Every lady dreams of being a slender and fragile statuette. But we cannot always follow strict diets, go to the gym. Don't despair, we'll teach you how to lose weight quickly at home with exercise, folk remedies and proper nutrition.
Curd diet for weight loss: compliance features and general principles, 3 and 7 day weight loss menu options. Recommended and prohibited foods, diet withdrawal and contraindications for losing weight with dairy products.
This article will show you how to properly follow Ducan's protein diet. The rules for observing the main phases of the diet are described, and a menu is provided for each one of them. Recipes for possible meals are provided.
