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Ketogenic diet for weight loss, what it is and what you eat on it, types of ketogenic diet, principles of operation, essence and basic rules, what foods you can eat,what foods you shouldn't eat, side effects and consequences, contraindications.
11 May 2026
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Diet Favorite, designed for 7 and 14 days,curiosities, how and why it works, food principles, indications and contraindications for following the diet, advantages and disadvantages,approximate menu for a week and two weeks,delicious recipes.
9 April 2026
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Ducan dietary stages, general food rules, allowed and prohibited foods.
14 September 2025
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How to lose weight without outside help and where to start losing weight - motivation, calculation of daily calorie intake, nutritional rules, permitted and prohibited foods, sports and cosmetology.
7 January 2024
