Michael ^{Author of articles}

author:

Michael

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2 Articles

Author's articles

• Dyukan Diet: Menu for a week and every day
  Ducan dietary stages, general food rules, allowed and prohibited foods.
  14 September 2025
• Where to start losing weight
  How to lose weight without outside help and where to start losing weight - motivation, calculation of daily calorie intake, nutritional rules, permitted and prohibited foods, sports and cosmetology.
  7 January 2024