The keto diet is based on the use of fatty and protein foods, but with a minimum amount of carbohydrates. Sitting on such a diet is recommended from two weeks. It has many advantages for weight loss and health improvement, but also some side effects.
Basic principles of diet and nutrition for gout. Lists of prohibited and permitted products. Features of nutrition during an exacerbation. Drinking regime. Sample menu for a week for gout.
The presented material provides the most useful information about the well-known buckwheat diet. The article discusses its advantages, disadvantages, a menu for three days or more, as well as the right way out and tips for not harming your health.
