Birgit ^{Author of articles}

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Birgit

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Author's articles

• Effective Japanese protein-based diet, weight loss rules and menu for 7 days
  What is the Japanese diet, basic rules and resources to lose weight in 7 days. Advantages and disadvantages of the food system, allowed and prohibited foods. Sample menu for the week. Contraindications, comments from people.
  18 July 2022