Interesting articles

Basic principles of diet and nutrition for gout. Lists of prohibited and permitted products. Features of nutrition during an exacerbation. Drinking regime. Sample menu for a week for gout.

How to lose weight without outside help and where to start losing weight - motivation, calculation of daily calorie intake, nutritional rules, permitted and prohibited foods, sports and cosmetology.

Swedish nutritionist Anna Johansson created an interesting "6 petal" diet, which allows you to quickly lose weight (up to 4 kg per week). An effective diet will allow you to lose at least one clothing size, so get ready to change your wardrobe, as you will become slim, happy and cheerful!

How to lose 7 kg in a week and is it realistic? Ten tips for those who want to lose weight quickly. Diet for 7 days: menu.

Watermelon Diet - General Principles. Diet advantages and disadvantages. Permitted and Prohibited Products. Watermelon diet menu.

Therapeutic nutrition for pancreatitis. Diet number 5p. Nutrition features, therapeutic diet menu.

Weight loss on a drinking diet: menu for a month, recipes.

Diet for stomach gastritis: menu for the week. Find out which foods are allowed and prohibited for gastritis, see a sample menu.

What is the Japanese diet, basic rules and resources to lose weight in 7 days. Advantages and disadvantages of the food system, allowed and prohibited foods. Sample menu for the week. Contraindications, comments from people.

What is proper nutrition and what foods can be consumed with a healthy diet. It is possible to lose weight in PP. List of allowed and prohibited foods with proper nutrition. Examples of a PP menu for weight loss for a week for 1000, 1200 and 1500 kcal.

What is a good protein diet for weight loss, its basic rules and characteristics, how to make a menu for 10 days. Allowed and prohibited foods, pros and cons. A possible ten-day diet to lose weight. Correct output. Precautions and Contraindications.

How to remove the stomach in a week at home. Is it realistic to lose 3-7 kg in a week? Menu for weight loss in a week.

Favorite diet for 7 days is based on low-calorie foods. It refers to strict diets and requires strict compliance with the average daily calorie content, which must not exceed 1200 calories. After 7 days, the weight decreases and lightness appears in the body.

The presented material provides the most useful information about the well-known buckwheat diet. The article discusses its advantages, disadvantages, a menu for three days or more, as well as the right way out and tips for not harming your health.

Sports for weight loss are more effective as they promote fat burning. Varieties of exercises for weight loss at home and aerobics. Nutritional control during training.

Keto diet, its essence, types of diet, entry stages and signs of ketosis, contraindications, menus, recipes.

Every lady dreams of being a slender and fragile statuette. But we cannot always follow strict diets, go to the gym. Don't despair, we'll teach you how to lose weight quickly at home with exercise, folk remedies and proper nutrition.

Curd diet for weight loss: compliance features and general principles, 3 and 7 day weight loss menu options. Recommended and prohibited foods, diet withdrawal and contraindications for losing weight with dairy products.

The slimming exercises on the abdomen and sides, described in the article, will be most effective when combined with proper nutrition.

This article will show you how to properly follow Ducan's protein diet. The rules for observing the main phases of the diet are described, and a menu is provided for each one of them. Recipes for possible meals are provided.

The article describes the most effective ways to lose weight at home: diets and nutritional rules, exercises and special procedures to lose weight, helpful recommendations. Common mistakes when losing weight and how to avoid them.